Pia
Inactivity in the Workplace: A Silent Heart Health Threat
In India’s fast-paced corporate world, employees often find themselves glued to their desks for hours, leading to an alarming rise in...
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Pia
Aug 143 min read
Celebrating Creativity and Dreams at Springwood Academy: A Day of Fun and Inspiration
At Just Stress Buster (JSB) , we recently had the pleasure of organizing a vibrant Music Carnival for Springwood Academy , a preschool...
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Pia
Jul 63 min read
10 Effective Stress Buster Activities for the Workplace
In today's fast-paced corporate world, where deadlines loom and expectations run high, managing stress has become a critical aspect of...
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Pia
Apr 232 min read
Energizing the journey : Pre-Marathon Fitness Challenges by JSB with Subex
Fueling the Momentum: Pre-Marathon Fitness Challenges by JSB with Subex
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Pia
Apr 231 min read
JSB's Epic Marathon Journey with Subex
Step into the world of corporate wellness with JSB as we highlight our recent marathon event hosted for Subex.
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Oct 10, 20232 min read
Importance of Health Check-Up
In the fast-paced corporate world, where deadlines and targets often take center stage, the well-being of employees is a critical factor...
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Oct 10, 20231 min read
Zumba and its benefits
Why Zumba is a great alternative to traditional fitness programs: It’s fun. The more you enjoy your exercise routine, the more likely you...
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Oct 10, 20231 min read
Why choose Yoga?
In a world bustling with constant activity, stress, and distractions, yoga stands as a beacon of tranquility and holistic well-being....
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