How JSB Is Changing the Way Companies Think About Employee Wellness
How JSB Is Changing the Way Companies Think About Employee Wellness For years, corporate wellness meant long talks, serious presentations,
From Desk to De-Stress: 5 Quick Hacks to Refresh Your Workday
From Desk to De-Stress: 5 Quick Hacks to Refresh Your Workday Long hours at a desk can drain energy, reduce
Why Creative Play Is the Most Underrated Stress Buster for Adults
Why Creative Play Is the Most Underrated Stress Buster for Adults As children, being creative comes naturally — we draw,
Best Corporate Day Out Activities in India | Just Stress Busters
Why Just Stress Busters Is the Perfect Partner for Your Corporate Day Out Plan a fun, stress-free corporate day out
The Science of Stress
How Simple Play Can Reboot Your Mind Discover how playful activities and movement-based games can lower stress hormones, enhance mood,
The Silent Crisis: Suicides, Stress & Mental Health in India’s Corporate Culture
Introduction Behind the glittering towers of India’s corporate hubs lies a growing crisis — employee burnout, mental health breakdowns, and
How Laughter and Play Can Revitalize Your Office: The Magic of Pranks and Games
In the fast-paced world of corporate life, stress has become an inevitable part of the equation. Deadlines loom, meetings pile
Why choose Yoga?
In a world bustling with constant activity, stress, and distractions, yoga stands as a beacon of tranquility and holistic well-being.
Zumba and its benefits
Why Zumba is a great alternative to traditional fitness programs: Ready to try it? Start with these three simple moves.
Importance of Health Check-Up
In the fast-paced corporate world, where deadlines and targets often take center stage, the well-being of employees is a critical
JSB’s Epic Marathon Journey with Subex
Hey there, fitness enthusiasts! We’re thrilled to share the incredible journey we embarked on with Subex, a dynamic corporation committed
Energizing the journey : Pre-Marathon Fitness Challenges by JSB with Subex
As the countdown to the Subex Marathon began, the excitement in the air was palpable. At JSB, we believe in
10 Effective Stress Buster Activities for the Workplace
In today’s fast-paced corporate world, where deadlines loom and expectations run high, managing stress has become a critical aspect of
Celebrating Creativity and Dreams at Springwood Academy: A Day of Fun and Inspiration
At Just Stress Buster (JSB), we recently had the pleasure of organizing a vibrant Music Carnival for Springwood Academy, a
Inactivity in the Workplace: A Silent Heart Health Threat
In India’s fast-paced corporate world, employees often find themselves glued to their desks for hours, leading to an alarming rise